What is a Mommy Makeover?

A mommy makeover is a popular term referring to a combination of cosmetic procedures aimed at restoring a woman’s pre-pregnancy body. Typically, it includes a combination of breast, abdomen combined with liposuction and body contouring, tailored to address post-pregnancy changes like sagging breasts, excess abdominal skin, and stubborn fat deposits.

Who is the best candidate for a Mommy Makeover?

Mommy Makeover is ideal for women seeking to regain their pre-pregnancy body, typically those who have experienced changes like breast sagging, excess skin, or stubborn fat after childbirth.

  • It’s recommended for women who are at or near their desired weight before undergoing the procedure and have completed breastfeeding, as hormonal fluctuations can affect results.
  • It’s a great option for women who have had one or two children and prefer a gap of 2 to 3 years before having a third child, allowing time for optimal recovery and results.

What is a good timeline after delivery for mommy makeover?

A good timeline for a mommy makeover after delivery is typically 6 to 12 months. It’s important to wait this period to allow the body to fully recover from childbirth. This time frame allows for:

  • Hormonal stability to return,
  • The uterus to shrink back to its normal size,
  • The breasts to reduce in size,
  • Skin healing and elasticity to improve, and
  • The woman to reach her pre-pregnancy weight or ideally have a body mass index (BMI) below 30.

Undergoing a mommy makeover too soon after delivery can interfere with the natural post-pregnancy changes, so it’s important to allow the body to fully stabilize before undergoing surgery.

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Benefits of Mommy Makeover

The benefits of a mommy makeover extend beyond physical improvements and can also provide emotional well-being. Some of the key benefits include:

1. Increased Confidence and Enhanced Femininity

2. Multiple Surgeries in One Session with Shorter Recovery Time

  • Since multiple procedures are combined into one surgery, the overall recovery time is often shorter compared to having each procedure done separately.

3. Renewed Skin and Improved Contours

  • The makeover can address excess fat, sagging skin, and other post-pregnancy changes, leading to smoother, firmer skin and a more youthful appearance.

Treatment options available at Reem Hospital for Mommy Makeover

Mommy makeover encompasses a whole range of operations performed together to get a mother’s figure to its original state after childbirth. Common procedures involved are:

  • Breast Augmentation: Breast augmentation or placement of breast implants is a highly individualized procedure, and very commonly carried out worldwide. At Reem Hospital Abu Dhabi, our female and male surgeons are board certified and have specialized training and significant experience in this procedure and take pride in giving a natural aesthetic after augmentation.
  • Breast Lift / Breast Reduction: A breast reduction (reduction mammoplasty) removes excess breast volume by eliminating extra skin, fat, and tissue, effectively relieving the weight in the breast area. A breast lift (mastopexy) is ideal for individuals with sagging breasts, reshaping and supporting the breast tissue to restore a youthful appearance. It also helps regain shape and volume lost due to aging, weight loss, or breastfeeding. Breast lift doesn’t remove breast tissue but mainly focuses on removing excess skin to create a smaller, more lifted look, and may involve removal of small amount of fatty tissue.
  • Tummy Tuck: Abdominoplasty, commonly known as a “tummy tuck,” encompasses various types tailored to specific needs. Traditional abdominoplasty addresses excess skin and fat in the lower abdomen, making it ideal for those with significant weight loss or post-pregnancy changes. It tightens muscles and removes excess tissue to achieve a flatter, firmer abdomen. Mini abdominoplasty focuses only on the lower abdomen, offering quicker recovery and smaller scars for patients with less excess skin or muscle laxity. Extended abdominoplasty includes an extended incision that also addresses the flanks and lower back for comprehensive contouring. The benefits include improved abdominal tone, enhanced body proportions, and increased confidence.
  • Liposuction/Body Contouring: It involves the removal of excess fat from targeted areas, combined with fat transfer to enhance body contours and create well-defined curves, such as filling in hip dips for a smoother, more sculpted appearance.

After a personalized consultation with your plastic surgeon, they may decide liposuction for contouring or lifting the arm or the leg

  • Arm Lift: Brachioplasty, or arm lift, involves the removal of excess hanging skin and fat from the underarm area, enhancing the shape of the upper arm and providing a more aesthetically pleasing appearance, particularly in clothes. The procedure addresses weakened skin and fatty deposits, resulting in a more toned, tighter, and visually attractive upper arm.
  • Thigh Lift: A thigh lift surgery is commonly performed after significant weight loss but can also benefit individuals with minor thigh sagging. It involves removing excess skin and fat from the medial thigh, enhancing the area from the groin to the knee. The procedure addresses weakened skin and fatty deposits, resulting in a more toned, tighter, and aesthetically pleasing thigh.

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Preparation for Mommy Makeover Surgery

The preparation phase for your Mommy Makeover surgery is crucial. You may be asked to:

  • Undergo lab testing and a medical evaluation to assess your readiness for the anesthesia before the surgery.
  • You may be required to adjust your current medications, as some may negatively affect the procedure.
  • Quit smoking, stay hydrated, and maintain a healthy diet to support your recovery.

Procedure of Mommy Makeover

  • Mommy Makeover surgery is typically performed under general anesthesia.
  • The procedure is customized for each patient based on factors like the anatomy of the body, individual needs, the age of the patient, their overall health, weight changes, and breastfeeding status.
  • It may include a combination of any of the following, depending on the individual:
    • Breast lift / Breast reduction
    • Tummy tuck
    • 360 Liposuction with fat transfer
    • Arm lift
    • Thigh lift
  • Follow-up procedures may be done on an outpatient basis, to help restore a youthful, fresh body that aligns with your dream look.

During the tailored consultation all of the possible options for surgery are discussed, and a clear plan is devised for safe procedures, with natural outcomes and excellent postoperative care

Mommy Makeover Surgery Aftercare & Recovery

  • After the transformative procedure, you can begin to move around on the same day of the surgery and continue walking the day after discharge.
  • As a mother, it’s important to prepare for this recovery period in advance. You won’t be able to lift heavy objects before 6 weeks after surgery, which may affect your ability to perform household tasks. So, it’s advisable to arrange for a housekeeper and a nanny to help care for your children and assist with household duties during your recovery.
  • Be sure to adhere to the doctor’s instructions for wound care and attend weekly follow-up appointments to ensure a smooth recovery process.

You will be advised to wear a compression garment for up to 3 months. Lymphatic drainage therapy may be recommended if needed. Pain relievers and anti-inflammatory medications should be taken as prescribed. Exercise, including gym workouts, can be resumed after 6 weeks.

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Mommy Makeover Results

1. Physical Transformation: A feminine profile, youthful appearance, and pre-pregnancy body effect may be noticeable immediately, though swelling may cause the treated areas to appear slightly over-augmented.
While you will notice immediate results, the final outcome of the surgery will become clear after 3 months. The optimal results are typically achieved between 9 to 12 months, especially with a combination of regular exercise and a low-carb diet.

2. Emotional Benefits: Beyond physical changes, the procedure can boost self-confidence and empower you to prioritize yourself after focusing on your family for so long.

Risks and Potential Complications

The potential risks of a mommy makeover surgery include:

Surgical and Healing Risks:

  • Bleeding, hematoma (blood collection under the skin), seroma (fluid buildup)
  • Infection
  • Poor wound healing
  • Unfavorable scarring
  • Wound dehiscence

Implant-Related Risks:

  • Capsular contracture (hardening of scar tissue around implants)
  • Small loss of nipple sensation
  • Implants may need to be replaced after approximately 10 years
  • Asymmetry (uneven appearance)

Vascular and Systemic Risks:

  • Deep venous thrombosis (DVT or blood clots)
  • Fat embolization (fat entering and blocking the bloodstream)

These risks can be minimized by consulting an experienced plastic surgeon with extensive expertise and by diligently following pre- and post-surgical instructions.

Why Choose Reem Hospital for Mommy Makeover in Abu Dhabi?

The plastic surgery department at Reem Hospital is equipped with the latest modern-day technologies and the best plastic surgeons in Abu Dhabi who have a wealth of knowledge, skills, and unique techniques.

  • Personalized Consultations: We focus on understanding the patient’s needs and offer customized plans with minimally invasive techniques to ensure desired results.
  • Experienced Surgeon: Our plastic surgeons are board-certified and highly experienced in mommy makeover procedures with more than 22 years of experience.
  • Advanced Surgical Techniques: With access to state-of-the-art technology and surgeons who stay current with the latest advancements, we provide top-tier results using the most effective and innovative surgical techniques.
  • Compassionate Care: In addition to our technical expertise, we are renowned for our compassionate care and empathic approach. We ensure a safe environment throughout the entire healthcare journey.

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Written By
Dr. Rahaf Wagdy

Medical Content Writer

Dr. Rahaf Wagdy is an Egyptian nuclear radiologist and medical content creator who merges her clinical expertise with digital creativity. With over five years of experience in medical content writing in both Arabic and English, she is dedicated to simplifying...

Medically Reviewed By
Dr. Miriam Byrne

Consultant Plastic Reconstructive & Aesthetic Surgery

Overview Dr. Miriam Byrne is a Consultant Plastic Surgeon with over 20 years of clinical expertise, specializing in aesthetic and reconstructive  surgery of  the  breast,  all aspects of aesthetic surgery with subspecialty interest in body contouring  following massive weight loss....

Meet Our Mommy Makeover Specialist in Abu Dhabi

Dr. Miriam Byrne

Plastic Surgery
Consultant Plastic Reconstructive & Aesthetic Surgery
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FREQUENTLY ASKED QUESTIONS

  • How long does a mommy makeover last?

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  • How many sizes do you lose with a mommy makeover?

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  • What is the best age for mommy makeover?

  • How many times can you do a mommy makeover?

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